Divine Feminine: Self-Care | Spiritual Baths + Yoni Steams 🛀🏾🫧
- Liyah Speaks
- Jul 6, 2023
- 3 min read
As a Divine women you already know Self Care is the best careeee! Besides the yoga and meditation, there are other ways for you to detox your mind, body and soul. With some essential oils, herbs, and flowers and definitely go a longggg way. But not only just that, you must set the intentions of your bath and what you hope to achieve. There are many recipes that you can put together or you can make your own. In this post I will give you three easy ones. Yoni Steams is for vaginal detox, but many use it for menstruation relief from cramping. The Yoni steam method involves sitting over a steaming pot of herb-infused water for 10-30 minutes per session, depending on your body's constitution and menstrual cycle history. It is believed that as the steam rises and the herbs penetrate vaginal tissue, the vagina and uterus are cleansed and soothed. You can make the herb mix yourself or buy one that is already made. I will Include a link to the Yoni Steam and Herb Mix.
... before we begin let's talk about what are spiritual baths?
Spiritual baths are a type of spiritual cleansing used to cleanse the body, mind, and soul. Soaking in a bathtub or using a bowl to pour water over the body, along with specific herbs, flowers, oils, or other ingredients believed to have spiritual or medicinal properties, is typical. The practice is frequently used for stress relief, relaxation, healing, and manifesting intentions or goals. Spiritual baths tend to fluctuate according to culture and tradition, but they all share the belief that water and natural elements can help to restore balance and harmony within themself.
When it comes to my baths I LOVE me some music and candle light follow by my favorite flowers. You can use long Taper candles, Chime candles, or Jar. Crystals are another essential piece but if you do not have this, it is fine. As long as you have palo santo or sage to burn to purify.
Here are some of my Spiritual Bath Recipes
It GIRL | Self Love Intention
Crystal Need: Rose Quartz and Moonstone
Himalayan Pink Salt
Rose Pedals
Lavender Oil (skin safe)
Jasmine Oil
1- 2 Cups of Almond Milk ( if you want to turn it into a milk bath)
Big Dreams | Sound Sleep And Clear Mind Intention
Crystal Need: Amethyst
Epsom Salt (Dr Teals Will Be Fine)
Chamomile Flowers
Yin and Yang Oil
Coconut Oil or Cocoa Butter Oil
Free Mind | Unwind and Spirit Cleanse Intention
Crystal Need: Clear Quartz and Fluorite
Epsom Salt Eucalyptus & Spearmint
Sun Flowers
Rosemary (Fresh)
I hope you enjoy these three simple and eassssy recipes to put together. When you do your Yoni Steam you need the kit. They have a few on Amazon that is good. They range from $29 - $130. If you already have a kit you can just get the herbs yourself or buy a pack for a Yoni Steam.
Amazon Top Three Kits
Yoni Steaming Therapy | 2oz Package - 3 Steams
2-in-1 Yoni Steaming Kit Over The Toilet Seat
Yoni Seat Kit, Steaming Seat with Yoni Herbs (20 Bags)
Spiritual baths are thought to be beneficial for a variety of reasons, including relaxation, purification, and spiritual cleansing. These baths usually include the use of herbs, essential oils, or other natural ingredients with spiritual qualities. Spiritual baths are also used by some people to connect with their spirituality and improve their meditation or prayer practices. Enjoy your baths and make sure you are smelling of roses at allll times!
Comments